Coach Kay is back at practice until Wednesday this week and is now a married man! Beginning Thursday, June 30th "Dead Week" will begin and will end on Saturday, July 9th. During this time no coaches will be in contact with the team.
Please continue to add minutes and mileage to your training log each and everyday. This is a way Coach Kay can communicate and provide feedback for the boys.
I am noticing major improvement in our strength and conditioning so far this summer. We are finishing stronger than ever before.
Keep Chasing,
Coach Kay
Please continue to add minutes and mileage to your training log each and everyday. This is a way Coach Kay can communicate and provide feedback for the boys.
I am noticing major improvement in our strength and conditioning so far this summer. We are finishing stronger than ever before.
Keep Chasing,
Coach Kay